Time to stop the inner bully?
Today is Pink Shirt Day here in New Zealand. A [...]
30 ways to make a difference
For those that want to make a difference with low [...]
The path to the green zone
She walked along, it was pretty cold and dark, the [...]
Too much time in my head….
Split times…. Times for one km…. On the treadmill [...]
Values road trip
It was my birthday, and I decided to make the [...]
In memory of Debbie Hill
It seemed only fitting that the way to remember my [...]
Fear or Love
Such a big topic, but feel during times of uncertainty [...]
How are you showing up?
“You cannot go through a single day without having an [...]
To all the gentle men.
My heart aches. I have met some incredible men through [...]
40 thoughts on my 40th.
Celebrating forty years on this planet. Came up with forty [...]