I have struggled with depression and anxiety. I have been in codependent and difficult relationships. I have battled with low self-esteem and self-worth. I have had a very unhealthy relationship with alcohol. I felt totally disconnected to me and actually didn't like myself much at all. I had got to the point that I thought that's all there was, that was the best life was going to get. Maybe I was just broken.
From the UK originally, it took getting to breakdown point at work to make me realise something had to change. The next step was to embark on worldwide travels, thinking that alone would 'fix' everything. Arriving in New Zealand, I found that those gremlins had snuck in my backpack, and it would be over the next four years that I would really start connecting back to me.
Called this by my Great Aunty due to the hums that could be heard when I was younger and in my happy place. It seems a fit to bring it into my life again now in my logo. A hummingbird represents joy, playfulness, and adaptability. It is about enjoying life, being more present and opening up to love.
The coaching I do is around helping you reconnect with your true self. It will be a journey of healing, understanding, compassion and gaining insights in to previous patterns and responses. I connect. I listen. I support. For me, this journey has been a big part of working out who I am, and I look forward to sharing it with you.
Liz has truly changed my life more than I could ever explain. I was living in the red zone all the time and didn't even know what my green zone was. Even with seeing a counsellor, I was still just going around in circles and not getting anywhere but Liz helped me to see all the good that I can get from life and how great life can be. For the first time in a long time, I am excited about life and living it and what I can do. I cannot recommend Liz enough. Thank you so much, you truly saved my life.
"I truly believe Liz will be a great person for many others who may need a special, caring someone to talk to.... Whomever is reading this should just go ahead and reach out to her I promise that you will not be disappointed. I respect Liz to the fullest. She has put everything in to helping me to love myself, to love every day and to once again love LIFE. Most of all to love being happy again. Thank you Liz, forever thankful.” Chris.
I hoped to feel better about myself, and my place in the world. I hoped to solve what felt like a massive disconnect from myself, the world and people around me. I hoped to feel alive again and reclaim something lost. My expectations were certainly met, thanks to Liz’s intuition, heart, wonderful listening ears and words of wisdom. Because she is so well-read on so many approaches to self-development / spirituality etc, my sessions with Liz could be likened to a creative artwork, where there were no boundaries, I could say anything and not be judged, and I could begin to paint my self in a new colour.