The Aliveness Experiment
A 7-day guided experiment to help you feel and experience
more presence, joy, energy and aliveness in your everyday.
So often, we think aliveness is something we need to chase – a flasher life, a bolder decision, a bit intervention or reinvention, a ‘brand new me!’
But what if aliveness doesn’t acutally require all that fanfare and hoorah…
What if it begins in the small moments where you choose to be more present, more open, more curious, more authentic, more willing to meet your life as it is and discover what wants to come alive within it!
The Aliveness Experiment may be simple…
But it is also, an incredibly powerful, reflective experience designed to help you explore what makes you feel most alive and engaged in your own life.
Each day, you’ll be invited to experiment with one quality of aliveness, no specific set tasks, no must-dos, you align it with what matters to you
It’s not about following a rigid programme or adding another thing to your list, it’s an invitation to notice, choose, explore and sometimes it’s about remembering what makes you feel alive…
Each day, you’ll ask yourself one simple question – “How could I experiment with this quality today?”
And if your first answer is “but I don’t knowwwww what I enjoy, I don’t know how to have fun these days…” Please know that is why we are here. There will be ideas and suggestions shared to spark those forgotten parts of you back to life! By the end of the week, you’ll have a clearer sense of which qualities come naturally to you, which ones need some attention, and what your own aliveness is asking for next.
This experience is for you if…
This is for you if you’ve been craving more joy, more connection, more times that feel like ‘you’, more energy or simply a way to come back to yourself without needing a big overnight overhaul.
Details
29th July – 5th August
FREE