Blog
Is freedom important for you?
With one of my top core values being freedom, today [...]
Ten thoughts on RED and GREEN zone
What is all this talk about the red zone and [...]
Too much time in my head….
Split times…. Times for one km…. On the treadmill [...]
Ten thoughts on beliefs
1. At the beginning of the coaching journey I often [...]
Values road trip
It was my birthday, and I decided to make the [...]
The school report & what it means now
My sister-in-law sent us a copy of my youngest niece’s [...]