Ten thoughts on an authentic life
1. When talking to clients about authenticity, I speak about [...]
Morning intentions – questions
You may want to journal one or some of these [...]
Ten thoughts on goals
I don’t think you can get through this time of [...]
Navigating Covid conversations
There have been many conversations around how to navigate these [...]
Ten thoughts on self care
Sometimes when I am talking to someone I am sharing [...]
Ten thoughts on grief…
So many conversations around loss and grief at the [...]
10 thoughts on leadership
So honoured and intrigued to be part of a [...]
Is freedom important for you?
With one of my top core values being freedom, today [...]
Ten thoughts on RED and GREEN zone
What is all this talk about the red zone and [...]
Too much time in my head….
Split times…. Times for one km…. On the treadmill [...]
