The Inside-Out Circle is accessible through an app and desktop, which house all the content, community and conversations. Regular offerings include: Inner Journeys: Tools and tips to help connect in with our heart, mind, body and soul Courageous Choices: Regular invitations, encouragement and opportunities to step out of the comfort zone to something more Belonging & Community: Monthly live circles, guest speakers and a space to share stories, accomplishments and insights Embodiment: Reflections, prompts and practices to embed the change and the authentic way of being You engage at your own pace. Participate live or catch replays. You can ask questions, share insights, and connect in the community at any time.

This is not for those looking for a quick “fix” or instant results without doing the inner work. It’s not a substitute for therapy or clinical mental-health support. If you are not ready to show up for yourself yet, this may not serve you. If you’re seeking an experience of high-pressure performance, competitiveness, or perfectionism, this is not how we roll.

FAQs Archive - Liz Fry

Q: What kind of community / accountability is included?

A private community in the app where members can post, ask questions, share insights, and support one another. Monthly live circles create accountability and shared energy.

Q: Who is Inside-Out Circle for?

This membership is for those who are wanting to reconnect to their true self. Who are ready to courageously show up for themselves and live a more authentic life. Whether you're just starting to sense something deeper or have done inner work before, if you desire more calm, presence, and authentic expression, you’re in the right place.