Events and Workshops
Workshops
I love the versatility of these workshops. They can be run as 1:1 pit stop sessions, they can be brought in to your home or workplace, they can be run online live or as a course. They can be taken as one-off events, or built in to a longer half-day or day event. It is all possible!
The workshops are popular as there is “no waffle”, they are short and punchy courses*, packed with tools, ideas, tips and examples.
My events and workshops are easily adaptable to your needs and situation and I love how each time I run a workshop it is different because people bring their unique contributions, questions and sharing. I’m here to guide you and help you, but what you take away from it, is down to you…
Some of the events and workshops I run on a regular basis in person in New Plymouth or Auckland, get in touch to know when the next dates are.
*All one hour-long apart from core values 2 hours, and Soul Board workshop 3 hours.
Stress Busters
Feel overwhelmed, can’t get anything done? Does your to-do list never end?
Join this workshop and head away with some practical tools on how to reduce stress levels and bring some more balance back into your life…
Get in touch here to find out when the next dates are and where…
You are not your thoughts.
Join this workshop
- to start identifying the thoughts that are not serving you,
- to understand the impact they are having on your life and
- to find tools and ways to start changing them…
Interested in this workshop? Get in touch here.
Resilience Builders
Building resilience – what are the ways of bouncing back.
Life can sometimes bring curveballs into the mix, or we can experience struggles and more. The key is how quickly we are able to get back on track and get moving forward again. Come away from this workshop with some practical tools to help you navigate these times.
To find out more, get in touch here.
What do you value?
Knowing our values provides a really important part of those foundations of our true self.
Understanding our values can also help with boundaries, confidence, how we spend our time, clarity, flow, prioritising and decision making in all areas of life. When we are able to live true to our values, then it can take a lot of the angst, stress, guilt out of decision making too, because there is a consciousness and purposefulness around our choices and we know we are simply living our truth.
Circle of Joy
Think women’s circle along with creativity, connection, joy, vibrancy, connecting in with our feminine heartspace.
Life can get serious, all the goings on in the world can contribute to us being up in our headspace far more than is healthy or kind to us. We can spend so much time in there, that we lose sight or track of all the yumminess that life can hold and that can help us navigate what life brings our way…
Soul Board Workshop
So you’ve heard of vision boards? This is kind of the same but different…
Join us to find out more about your true self, what inspires you, lights you up, makes your soul sing! This workshop can provide big clues as to what an authentic life means to you and your soul…
Corporative Events
Keen for your team to take part in some team training or team building, then these workshops can be brought to your workplace as one-offs or can be pieced to get to create a day or half-day event. If there is something else that you would like your team to hear, feel free to run it past me and let’s see what we can create. If you would like to bring any of the workshops above to your workplace or are wondering if I could host events and workshops on a topic that is not listed, please, do not hesitate to get in touch with me and we can discuss the options.
