Who are you listening to today?

Don’t listen when the gremlins say
Less than,
Not worthy,
Not enough.

Don’t listen when the gremlins say
Different,
Too much,
Not enough.

Don’t listen when the gremlins say
Weird,
Broken,
Not enough.

Don’t listen when the gremlins say
Past it,
Unloved,
Not enough.

Hear the cheerleaders when they say
You matter,
You’re worthy,
You’re enough.

Hear the cheerleaders when they say
You belong,
You’re perfect,
You’re enough.

Hear the cheerleaders when they say
You’re courageous,
You’re whole,
You’re enough.

Hear the cheerleaders whey they say
You’re just getting started,
You’re so very, very loved,
You’re 100% enough.

And listen when they chant their words…

You are enough,
You are enough,
You are enough.

You are enough,
You are enough,
You are enough.

You are enough,
You are enough,
You are enough.

-Written by me, Liz Fry