Tired of trying to be everything to everyone—but losing yourself in the process? The Tiny Course to Authenticity helps you reconnect with your true self through powerful reflection, soulful journaling, and a creative soul board process.
You’ve spent so much time trying to be who you should be, it’s easy to forget who you really are.
The Tiny Course to Authenticity is your invitation to come home to yourself—without the pressure to fix, perform, or “get it right.” It’s for those moments when you’re tired of playing roles, chasing someone else’s idea of success, or feeling like a stranger in your own life.
This course isn’t about being more bold or brave—it’s about being you. Fully, truthfully, unapologetically. Even if you’re still figuring out what that means.
Through a series of reflective exercises and creative tools, Liz Fry helps you quiet the noise of expectation and listen to the one voice that truly matters—your Soul.
What’s inside the course?
Core Values Exercise
Get clear on what really matters to you—beyond the noise, the roles, and the “shoulds.” This isn’t just a feel-good list; it’s a compass that helps you navigate decisions, relationships, and how you show up in your everyday life.
Questions to Ask the Soul
A set of deep, soul-anchored journaling prompts to get you out of your head and into your heart. These aren’t surface-level—these are questions that gently unravel the layers you’ve built up so you can hear what your Soul is actually asking for.
Added bonus – Soul Board Workshop
Think of it as a vision board’s wiser, more honest sibling. Instead of manifesting from ego or “shoulds,” the Soul Board guides you to create a visual reminder of who you really are, and how you want to feel. It’s about alignment, not aesthetics. Wholeness, not hustle.
This course is different because it doesn’t push you to achieve, perform, or chase a perfect version of yourself. Instead, it helps you remember who you are underneath all the layers. It’s gentle, creative, and surprisingly powerful.
Imagine being able to say:
“This is what I want.”
“This is who I am.”
“This is how I want to live.”
No more shapeshifting. No more wondering if you’re too much or not enough. Just you, aligned and grounded in your truth.
Whether you’re at the beginning of your self-discovery journey or returning after years of disconnection, this course gives you the tools to reconnect. To pause. To feel. To listen.
Liz Fry is a deeply respected life coach with years of experience holding space for people to rediscover their voice, values, and self-worth. Her approach is practical, warm, and rooted in lived experience—not fluff.
If you’re ready to feel more aligned, more connected, and more like yourself again—this is your time.
