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The Journal of Enoughness

$25.00

The exercises and daily questions in this journal help us to connect to our enoughness – that quiet, grounded confident feeling of being enough.

SKU: PHYS-JOUR-TJE001 Category: Tags: ,

Description

The exercises and daily questions in this journal, have been carefully selected to help us to connect to our enoughness – that quiet, grounded confident feeling of being enough – It has been described as a “simple yet incredibly effective way of collecting evidence that we are enough and that we belong.”

The check-in questions can have many benefits whether it be

  • to give our busy brain something else to think about,
  • to break through an old story reel or ruminations,
  • to help us to bring some focus into the day,
  • to bring a pause into the mix to reset,
  • to spot what we are grateful for,
  • to spot the beauty,
  • to spot opportunities to connect,
  • oh and to bring everyday adventures on to the radar!

The price includes the journal, an ebook and video explaining The Enoughness Model and ways to build self-worth, as well as a short email series that goes with it to help make the most of the journal.

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