RESONANCE

Let’s journey together!

Welcome to The Circles of Resonance! Described as a vibrant, nurturing community where you get to travel the healing journey, and life, with others who are also walking the path and wanting more from life!

Inside, you’ll find “life-changing” coaching, an encouraging community, and a growing library of practical, heart-led tools to help you reconnect with you and life itself!

This community is for those that are wanting more to life, that are ready to step up, not in a do, do, doing kind of way, but to show up authentically and experience what life can hold from that place…

Circles of Resonance is an online community where  self-worth is honoured, connections deepen, and confidence grows. It’s a space to connect and embody with your authentic self and live from your truth.

Life feels lighter and more expansive when we are grounded in the knowing of our own enoughness.

Resonance isn’t just another self-development space.

It’s a space to reclaim parts of you that may have got lost along the way or even discover them for the first time!

A warm, welcoming community where you can:

Go at your own pace – no pressure, no perfectionism
Access practical, soul-aligned tools when you need them most
Enjoy heartful connection with others on the journey
All from one beautiful, easy-to-use space

Whether you’re after guidance, grounded encouragement, or simply a space to feel seen, we would love to have you with us.
There are no gold stars required. No hoops to jump through. Just a space to connect, heal, and come home to yourself.

“I came for the resources, but I stayed for the realness. I gain so much from hearing from others on their journey.”

This is where healing happens, not in isolation, but in courageous, beautiful alongsideness.

Let’s share the journey together!

Take part in various conversations with the members to share and feel connected.

Get regular inspiration and practical tips from the enoughness coach Liz Fry.

Access practical courses for your growth in your own time.

Join online events to feel connected, gain confidence and self-worth.

When we are truly resonating, we no longer sabotage, we get to connect from a more authentic place, we have more energy, we get to show up more and feel confident enough to speak our truth.

ROADMAP

A Holistic Approach

The holistic approach focused in The Circles of Resonance means that we can be connecting back to our body, heart and soul, along with our mind. When we are able to tap in to these more, we have access to a lot more of the answers we can stop looking outwards for external approval, trusting others’ ideas over our own, when actually we have so much wisdom within. This approach is finding ways to tap back in to what we have and start hearing the whispers.

RESOURCES

Everything you need to grow – in your own time.

Learn the essential steps for creating a life grounded in self-respect and confidence. These resources are designed to help you build self-worth holistically, focusing on mind, body, heart and soul.

COMMUNITY

We meet you where you are at.

The Circles of Resonance is more than just resources, and yes, we want to be tapping in to our internal wisdom, but the power of doing that with others who are on their journey too? Sheer gold!

Ready to step into what’s next for you?

What else…

Increased confidence:

when we start to build our self-worth and connect to our feeling of being enough, we start to feel a grounded quiet sense of confidence.

Fun, laughter and joy:

a lot of energy gets used up by not feeling enough, with more understanding this can then be directed towards creating a life that holds more experiences and adventures!

Sense of peace:

the feeling of not being enough can really affect our nervous system, more awareness of this can help to bring more calm and balance in our world.

Authentic connection:

when we connect with our true worth, we attract deeper, more meaningful relationships, showing up authentically and building stronger connections with others.

Empowered action:

as we grow in our sense of enoughness, we stop holding ourselves back and take bold, purposeful action that aligns with our values and dreams.

All of the resources and community interactions are in one place, making it easier to stay on track and feel supported without distractions. With app and desktop access, you can connect and learn on your terms.