100 ideas for everyday adventures – is now an ebook!

Due to the popularity of the 100 everyday adventures pdf, and the excitement around the whole idea that adventures can be healing, I have created this ebook. It shares the benefits of small, everyday adventures, how they can help, the science behind the healing, ideas of what you would like more of in your life and yes 100 ideas to get you started!

Why not share the link with a friend who may just become your next adventure buddy, and head on this journey/adventure together!