For those ready to make more room for joy, connection and aliveness.
The Inside-Out Circle
If you’re craving more joy, more connection and more of that feeling of being truly alive, this is a space to come back to yourself and start saying yes to more of life.
If life has become a little too serious, responsible or routine, and you’re ready for more joy, connection and aliveness – this is for you!
In a world that constantly pulls us outside ourselves, the Inside Out Circle is a space to come back. Back to yourself. Back to what matters. Back to the joy that can so easily get buried beneath the busyness of life…
A community for people who want to feel more alive in their own lives – with space to explore, connect, grow, laugh, be supported and keep choosing more of what lights them up.
What is The
Inside-Out Circle?
The Inside-Out Circle is an ongoing community for people who want to live with more joy, connection and aliveness.
Why? Because life can get full.
The Circle is a space to keep coming back – Back to yourself, to what matters to you, to your joy and ultimately to your life…
We explore different themes together throughout the year, and right now our focus is JOY – clearing some of what gets in its way, reconnecting with the joy that’s already within us, and making more room for it in our everyday lives.
This isn’t a course you complete or another thing to tick off your list. It’s a community to be part of while you keep showing up for yourself and this one wild and precious life.
Get regular inspiration and practical tips from the enoughness coach Liz Fry.
Join online events to feel connected, gain confidence and self-worth.
Access practical courses for your growth in your own time.
Listen to members-only podcast episodes.
Learn the foundational tools and models.
Heal all aspects of yourself.
Life may be full, but is it filling you up.
You might be in the right place if…
Life has become more about responsibilities and routines than joy and aliveness.
You’re getting on with everything that needs doing, but somewhere along the way, some of the fun has gone missing.
You might be in the right place if…
Life has become more about responsibilities and routines than joy and aliveness.
You’re getting on with everything that needs doing, but somewhere along the way, some of the fun has gone missing.
You’re craving more things to look forward to.
More laughter. More connection. More new experiences. More moments that remind you how good it can feel to be alive.
You’ve spent plenty of time working on yourself.
And perhaps what you need now isn’t more fixing, analyzing or figuring yourself out – but more living.
You want to make more room for YOU in your own life.
For what you enjoy. What matters to you. What lights you up. What you’re curious about. What you’d love to say yes to.
You know there’s more life in you.
Not necessarily a completely different life. Maybe just a life with more freedom, energy, connection, adventure and joy woven through the one you already have.
You’ve become very good at saying yes to what everyone else needs.
And you’re ready to start saying yes to yourself again – to your joy, your curiosity, your wants, your adventures and the things that make you feel alive.
And perhaps, from the outside, everything looks pretty good.
But inside, there’s a little voice saying…
What else is there?
And maybe it’s time to listen.
The problem isn’t you
Most of us have been taught that when something doesn’t feel quite right, the answer is to work on ourselves.
Become more disciplined. More productive. More confident. More healed. More ‘together.’
Get all those ducks in a row… But do those ducks look like they’re having much fun!
Sometimes life has simply become so full of responsibilities, routines, expectations and things that need doing that there isn’t much room left for joy.
We can become very good at getting through the days, looking after everyone else, keeping everything going and doing all the shoulds, while slowly losing touch with what makes us feel like ourselves.
What lights us up – What makes us laugh – What we’re curious about – What we want – What makes us feel connected – What makes us feel alive.
The problem isn’t you. And the answer isn’t to become a better version of you.
It’s about creating more space to come back to yourself and reconnect with the joy that is already there.
Not through toxic positivity or pretending life is wonderful when it isn’t.
Through participating in your life rather than simply getting through it.
And making room for more of what lights you up…
Become more disciplined. More productive. More confident. More healed. More ‘together.’
Get all those ducks in a row… But do those ducks look like they’re having much fun!
Sometimes life has simply become so full of responsibilities, routines, expectations and things that need doing that there isn’t much room left for joy.
We can become very good at getting through the days, looking after everyone else, keeping everything going and doing all the shoulds, while slowly losing touch with what makes us feel like ourselves.
What lights us up – What makes us laugh – What we’re curious about – What we want – What makes us feel connected – What makes us feel alive.
The problem isn’t you. And the answer isn’t to become a better version of you.
It’s about creating more space to come back to yourself and reconnect with the joy that is already there.
Not through toxic positivity or pretending life is wonderful when it isn’t.
Through participating in your life rather than simply getting through it.
And making room for more of what lights you up…
What will you gain?
Courage
Feel more able to say yes to what matters to you.Take small, courageous steps towards the life you want to live.
Authenticity
Feel freer to be fully yourself.Make choices that reflect who you are and what matters to you.
Connection
Feel more connected to yourself, others and the world around you.Experience the joy of sharing the journey alongside others.
Freedom
Step outside the routines/expectations that keep you stuck.Give yourself permission to want, choose and explore more.
Joy
Reconnect with what lights you up and makes you feel alive.Make more room for joy in everyday life.
The Aliveness Method
The Three Pillars of The Inside-Out Circle
This is not about becoming someone else. It’s about becoming available for a life you feel fully alive in.
From inside…
Real people. Real lives. Real moments of coming back to themselves, finding more joy, trying something new and feeling the difference that being part of a community can make.
Because sometimes something shifts simply by having a place to show up, be yourself and do life alongside others.
“Every time you step beyond what feels safe, you meet a more authentic version of yourself. Growth is not about becoming someone new, it’s about turning inward and remembering who you already are.”
– Liz Fry
Liz Fry
Certified Life Coach, Speaker, Founder of The Inside-Out Circle and Published Author of the book “A Heart That Broke Free”
Why I created this?
The Inside-Out Circle grew from many years of my own journey, and from walking alongside others as they find their way back to themselves.
One thing I’ve learned over and over again is that we don’t need to spend our lives working on ourselves. At some point, we get to live!
To enjoy who we are. To connect. To try things. To have adventures. To make mistakes. To laugh. To grow. To say yes to ourselves and to this beautiful, messy life.
And I wanted to create a community where we could do more of that together…
This is that space.
A place to come back to yourself, again and again. A place to connect, explore, be supported and inspired.
A place to bring what you’ve learned about yourself out into your everyday life – and actually live it.
Because some of the biggest shifts don’t happen while we’re sitting alone trying to figure ourselves out.
They happen through connection. Through trying. Through experiencing. Through being alongside others. Through participating in our own lives.
We don’t need to reinvent ourselves or become a newer, better version.
We get to be more fully who we already are.
And perhaps have a whole lot more joy while we’re at it.
Ready to join us?
If you’re ready to make more room for yourself, your joy and the things that make you feel alive, we’d love to welcome you into the Inside Out Circle.
This is your place to keep coming back – to pause, reconnect, explore, be supported and keep choosing how you want to show up in your life.
Join the Inside Out Circle
$37 per month
Your membership includes:
- Monthly live online Circle
- Access to the growing resource library
- Regular reflection prompts and invitations
- Our ongoing community space
Come as you are. Take what you need. Join in as much or as little as feels right.
Your joy doesn’t need to wait.
Frequently asked questions
This membership is for those who are wanting to reconnect to their true self. Who are ready to courageously show up for themselves and live a more authentic life. Whether you’re just starting to sense something deeper or have done inner work before, if you desire more calm, presence, and authentic expression, you’re in the right place.
- This is not for those looking for a quick “fix” or instant results without doing the inner work.
- It’s not a substitute for therapy or clinical mental-health support.
- If you are not ready to show up for yourself yet, this may not serve you.
- If you’re seeking an experience of high-pressure performance, competitiveness, or perfectionism, this is not how we roll.
The Inside-Out Circle is accessible through an app and desktop, which house all the content, community and conversations.
Regular offerings include:
- Inner Journeys: Tools and tips to help connect in with our heart, mind, body and soul
- Courageous Choices: Regular invitations, encouragement and opportunities to step out of the comfort zone to something more
- Belonging & Community: Monthly live circles, guest speakers and a space to share stories, accomplishments and insights
- Embodiment: Reflections, prompts and practices to embed the change and the authentic way of being
You engage at your own pace. Participate live or catch replays.
You can ask questions, share insights, and connect in the community at any time.
Totally understandable. All live events are recorded and added to the library. You can catch up when it suits you.
The Inside-Out Circle is designed for those who are wanting to take, or who are already taking, personal responsibility for their inner journey.
It provides tools and resources, a plenty, but does rely on members taking the steps and doing the work.
The more you put in, the more you will get from the community and more importantly, life!
The Inside-Out Circle is not designed for those in need of clinical support.
You’ll get access immediately upon payment.
- The Inside-Out Circle – $37/month – base offering to the members:
- Instant access to the app, community, conversations and content
- First invitations – early access to public events so you never miss a seat or opportunity.
- Monthly live coaching + Q&A – a space to reflect on challenges, celebrate wins, and receive gentle guidance.
- Community recognition & celebration – features highlighting members’ wins, courage and steps taken.
- ‘Radiate’ is a premium tier within The Inside-Out Circle – a sacred space for those ready to step up further, wanting to be a leader for others or for themselves.
Investment TBA/month, more information given during our conversation to see if Radiate is for you. Members receive all that is available in The Inside-Out Circle as well as:- Direct access – opportunities to ask questions, receive guidance, or check in on your journey.
- Exclusive Experiences – think pop-up sessions and deep-dive sessions.
- Personalised prompts & reflection exercises – created to stretch, nurture, and support the member’s inner work.
- Priority for retreats and adventures – secure your spot first!
- Exclusive digital content
- Special offers
All online sessions are recorded and added to the resources for watching at your convenience
While this is not 1:1 coaching, The Inside-Out Circle holds tools to help continue the healing journey, while you are reconnecting with life!
If you are at the beginning of your healing journey why not email me or book a call to see what could work best for you.
Truly living from within
Ready to make a little more room for joy?
You don’t need to wait for a new year, a quieter life or a more confident version of yourself.
You can start where you are.
Come and join us in the Inside-Out Circle and make more room for yourself, for connection, for new experiences and for the things that make you feel glad to be alive.
Come as you are. Let’s make life a little more joy-fuelled, together.